The Enlightenment Bowl—Take your Buddha Bowl to the Next Level

The Enlightenment Bowl—Take your Buddha Bowl to the Next Level

Meet the Enlightenment Bowl—the buddha bowl's big sister. This delicious and easy to make bowl is a nutritional powerhouse, packed full of quinoa, kale, shredded carrots and raw beets, sprouted pulses, chopped nuts, hemp hearts, and an amazing lemon tahini sauce. It is packed full of complete proteins, fiber and heart healthy fats. Like I said, it's a nutritional powerhouse that is going to raise your buddha bowl to a all new level.

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Thin Mint Raw Bites

Thin Mint Raw Bites

Girl Scout season is here. It's always a sad time of the year for me; but not this year. I've create a gluten-free and vegan version of the classic thin mint, that just happens to also be raw, paleo and refined sugar-free. I also think they taste better than the real thing, but what do I know—I haven't eaten one in over 10 years. So why not support the girls by writing a donation check instead of buying half a case of cookies? They will still appreciate it, and so will your health.

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No-bake Chocolate Peanut Butter Bites—W3:P2 of Limiting Processed Sugar

No-bake Chocolate Peanut Butter Bites—W3:P2 of Limiting Processed Sugar

Is there anything better than chocolate and peanut butter? I mean, who doesn't like peanut butter cups? This recipe for my no-bake chocolate peanut butter bites is simple and combines two of my favorite ingredients without all the processed sugar. You might be noticing a trend here—always keep dates and raw almonds on hand and the sky is the limit!

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