The Enlightenment Bowl—Take your Buddha Bowl to the Next Level

The Enlightenment Bowl—Take your Buddha Bowl to the Next Level

Meet the Enlightenment Bowl—the buddha bowl's big sister. This delicious and easy to make bowl is a nutritional powerhouse, packed full of quinoa, kale, shredded carrots and raw beets, sprouted pulses, chopped nuts, hemp hearts, and an amazing lemon tahini sauce. It is packed full of complete proteins, fiber and heart healthy fats. Like I said, it's a nutritional powerhouse that is going to raise your buddha bowl to a all new level.

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Overnight Oat & Chia Seed Parfait with Fresh Fruit

Overnight Oat & Chia Seed Parfait with Fresh Fruit

We are busy—always on the go—with no time for breakfast. Maybe you are getting the kids off to school, or trying to get to the gym before work; whatever it is, you need to eat something portable, yet filling, to get you through the rest of the morning. This overnight oats and chia seed parfait with fresh fruit will become a new favorite.

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No-bake Chocolate Peanut Butter Bites—W3:P2 of Limiting Processed Sugar

No-bake Chocolate Peanut Butter Bites—W3:P2 of Limiting Processed Sugar

Is there anything better than chocolate and peanut butter? I mean, who doesn't like peanut butter cups? This recipe for my no-bake chocolate peanut butter bites is simple and combines two of my favorite ingredients without all the processed sugar. You might be noticing a trend here—always keep dates and raw almonds on hand and the sky is the limit!

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Thanksgiving Countdown—It's All About the Stuffing and a Grilled Cheese (GF,V)

Thanksgiving Countdown—It's All About the Stuffing and a Grilled Cheese (GF,V)

This blog is all about making stuffing for Thanksgiving. I'm about to blow your gluten-free mind with this recipe. It tastes just as good, if not better, than you remember stuffing tasting. I have found the perfect bread for it and I am sharing all my secrets with you on how to make moist and flavorful stuffing that the rest of the family will never know is gluten-free.

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Why you should change to a cruelty-free beauty regimen

Why you should change to a cruelty-free beauty regimen

Having a compassionate lifestyle can start with something as simple and easy as your beauty regimen. I want to share my own cruelty-free beauty routine with you to help you make your own beauty swaps! Cruelty-free doesn't have to be an "all or nothing" decision. Small changes still have a big impact on the lives of animals. Let me show you how. 

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